Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
3

HIIT w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 3, 2022, 2:00 pm – 3:00 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...

Oct
3

HIIT w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 3, 2022, 2:00 pm – 3:00 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...

Oct
3

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 3, 2022, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Oct
2

Zumba w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 2, 2022, 4:00 pm – 5:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
1

Healthy Habits Bingo

Location

Retriever Activities Center (RAC)

Date

October 1, 2022 – Oct 31, 2022 (All Day Event)

Description

We are playing Healthy Habit BINGO! Select going on our MyUMBC event and you will be sent a bingo card with healthy habits you can fill in. Get 5 unique habits in a row and you will win a prize!