Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Nov
2

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

November 2, 2021, 12:15 pm – 1:15 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Nov
2

Yoga Fundamentals w/ Yupa

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

November 2, 2021, 7:15 am – 8:15 am

Description

Participants will learn the basics of yoga, including fundamental poses to increase strength and flexibility, safe transitions and practices that create deeper awareness on and off the mat.

Nov
1

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

November 1, 2021, 5:30 pm – 6:30 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Nov
1

Strong w/ Maria

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

November 1, 2021, 5:00 pm – 6:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...

Nov
1

Retriever Recharge

Location

Online

Date & Time

November 1, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Nov
1

Yoga w/ Joella

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

November 1, 2021, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Nov
1

Indoor Cycles Classes

Classes Start 11/1!

Location

Retriever Activities Center (RAC) : 124

Date

November 1, 2021 – Dec 16, 2021 (All Day Event)

Description

Indoor Cycle classes start 11/1!  -Make sure to get a pass at the front desk-space is limited. Passes are available starting 30 minutes prior to the start of class.  -Don't forget a water...