Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
29

Mindful Slow Flow w/ Farrah

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 29, 2021, 4:00 pm – 5:00 pm

Description

This is an all levels class featuring shoulder and hip openers, focusing on alignment principles that are combined with a slow flow. Modifications and options for all levels! Class may include any...

Oct
29

Retriever Recharge

Location

Online

Date & Time

October 29, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Oct
29

Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 29, 2021, 7:15 am – 8:00 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
28

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 28, 2021, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
28

Zumba w/ Joella

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 28, 2021, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
27

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 27, 2021, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...