Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
25

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 25, 2021, 5:30 pm – 6:30 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Oct
25

Strong w/ Maria

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

October 25, 2021, 5:00 pm – 6:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...

Oct
25

Retriever Recharge

Location

Online

Date & Time

October 25, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Oct
25

Yoga w/ Joella

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 25, 2021, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
22

Mindful Slow Flow w/ Farrah

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 22, 2021, 4:00 pm – 5:00 pm

Description

This is an all levels class featuring shoulder and hip openers, focusing on alignment principles that are combined with a slow flow. Modifications and options for all levels! Class may include any...

Oct
22

Retriever Recharge

Location

Online

Date & Time

October 22, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Oct
22

Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 22, 2021, 7:15 am – 8:00 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.