Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Oct
21

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 21, 2021, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
21

Indoor Cycle Set-Up Clinics

Come and get fitted on our indoor cycle bikes-Appt Required

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 21, 2021, 12:00 pm – 1:00 pm

Description

Join us to get correctly set-up on an indoor cycle  bike and get any questions you may have answered.  Appointment required-email aleab@umbc.edu to schedule.

Oct
21

Zumba w/ Joella

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 21, 2021, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
20

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 20, 2021, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Oct
20

Circuit w/ Laila

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

October 20, 2021, 6:00 pm – 7:00 pm

Description

An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...

Oct
20

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

October 20, 2021, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Oct
20

Retriever Recharge

Location

Online

Date & Time

October 20, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...