Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Aug
31

Yoga

With Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 31, 2016, 7:05 am – 8:00 am

Description

Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...

Aug
29

Healthy Retrievers Social

Join UHS, Counseling and Recreation for an afternoon social!

Location

Erickson Field

Date & Time

August 29, 2016, 4:30 pm – 6:00 pm

Description

Start your year off on a healthy note!  Join University Health Services, Counseling Center and Recreation for an afternoon social on Monday, August 29th from 4:30-6pm. Come to Center Road, near...

Aug
19

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 19, 2016, 5:30 pm – 7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Aug
19

PiYo

with Lauren

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 19, 2016, 4:30 pm – 5:30 pm

Description

Combines muscle-sculpting core-firming benefits of Pilates with strength and flexibility of Yoga. 

Aug
19

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 19, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping.