Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
4

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

May
3

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.

May
3

Zumba

with Shahrzad

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 6:00 pm – 7:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin, and World music. 

May
3

Boot Camp

with Lauren

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity workout that uses weights, medicine balls, jump ropes and athletic drills. 

May
3

Yoga

with Joe

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 11:30 am – 1:00 pm

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

May
3

R.I.P.P.E.D.

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 7:05 am – 8:00 am

Description

A total body workout divided into 6 sections utilizing resistance and cardio training. 

May
2

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 2, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength,  flexibility and mind body awareness through poses. 

May
2

Zumba

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 2, 2016, 5:00 pm – 6:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin and World music.