Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
2

Core and More

with Alex

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 2, 2016, 4:00 pm – 5:00 pm

Description

Class focusing on core and it’s assisting muscles. 4:30pm entry permitted. 

May
2

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 2, 2016, 12:00 pm – 1:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin and World music. 

May
2

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 2, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength,  flexibility and mind body awareness through poses. 

Apr
29

Yoga

with Abril

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 29, 2016, 5:30 pm – 7:00 pm

Description

Energy restoring course designed to increase strength,  flexibility and mind body awareness through poses. 

Apr
29

Pilates

with Abril

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 29, 2016, 4:30 pm – 5:30 pm

Description

Low-impact, total body mat workout that focuses on core strength. 

Apr
29

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 29, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. 

Apr
29

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 29, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

Apr
28

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 28, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses.