Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Zumba

With Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 31, 2016, 12:00 pm – 1:00 pm

Description

Zumba is Latin-inspired class involving dance and aerobic movements preformed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood. 

Yoga

with Jasmine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 31, 2016, 7:05 am – 8:00 am

Description

Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...

Rhythm Rumble

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 30, 2016, 4:00 pm – 5:00 pm

Description

The Rhythm Rumble Workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Unlike conventional aerobic...