Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Feb
19

Yoga

with Abril

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 19, 2016, 5:30 pm – 7:00 pm

Description

Energy restoring course designed to increase strength,  flexibility and mind body awareness through poses. 

Feb
19

Pilates

with Abril

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 19, 2016, 4:30 pm – 5:30 pm

Description

Low-impact, total body mat workout that focuses on core strength. 

Feb
19

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 19, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. 

Feb
19

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 19, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

Feb
18

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 18, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

Feb
18

The LEGENDARY Circuit

You can't spell LEGENDARY without LEG DAY!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 18, 2016, 12:00 pm – 1:00 pm

Description

The Legendary Workshops will take place twice this semester and will focus on training the lower half of the body. The legs are often neglected in the weight room but training them is necessary to...

Feb
18

R.I.P.P.E.D.

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 18, 2016, 7:05 am – 8:00 am

Description

A total body workout divided into 6 sections utilizing resistance and cardio training.