Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Jul
29

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 29, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping.  

Jul
28

Buns and Thighs

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 28, 2016, 12:00 pm – 1:00 pm

Description

A variety of fat-blasting movements and lower-body sculpting to specifically target the lower body. 

Jul
27

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 27, 2016, 6:00 pm – 7:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin, pop and World music.

Jul
27

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 27, 2016, 5:00 pm – 6:00 pm

Description

Drumming class  fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.