Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Apr
15

Pilates

with Abril

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 15, 2016, 4:30 pm – 5:30 pm

Description

Low-impact, total body mat workout that focuses on core strength. 

Apr
15

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 15, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. 

Apr
15

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 15, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

Apr
14

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 14, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

Apr
14

The LEGENDARY Circuit

You can't spell LEGENDARY without LEG DAY!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 14, 2016, 12:00 pm – 1:00 pm

Description

The Legendary Workshops will take place twice this semester and will focus on training the lower half of the body. The legs are often neglected in the weight room but training them is necessary to...

Apr
14

R.I.P.P.E.D.

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 14, 2016, 7:05 am – 8:00 am

Description

A total body workout divided into 6 sections utilizing resistance and cardio training.