Events

2015/16 Wellness Wednesdays Calendar

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Core & More

with Alex

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 14, 2016, 4:00 pm5:00 pm

Description

Class focusing on core and it’s assisting muscles.

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 14, 2016, 12:00 pm1:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin, pop and World music.

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 13, 2016, 6:00 pm7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Cardio Party: Street

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 13, 2016, 5:00 pm6:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. (Cardio Party: Street is the Hip-Hop version of this class.)