Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Apr
22

Fitness Basics

Start Simple.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

April 22, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Apr
22

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 22, 2015, 12:00 pm – 1:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Apr
22

PiYo Pilates

Energy. Power. Rhythm.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 22, 2015, 7:05 am – 8:00 am

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

Apr
21

Yoga

Retreat. Relax. Release.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 6:00 pm – 7:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga with Kim every...

Apr
21

Step & Sculpt

Step up and get down!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 5:00 pm – 6:00 pm

Description

Strength training, cardio and music with a step! This class will tone your legs and strengthen your heart.

Apr
21

Ab Crunch

With Ricardo

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

Apr
21

Yoga with Joe

Find Midday Peace.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 11:30 am – 1:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience an extended Hatha Yoga class...

Apr
21

Yoga

Greet the day!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

Apr
21

FREE Athleta Yoga Mat

Attend Yoga at 7am during the week for a chance to win!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 7:00 am – 8:00 am

Description

Win a free Athleta Yoga mat by attending Yoga Tuesdays, Thursdays and Fridays at 7am with Chelsea. Participants will be asked to provide their e-mail address on the sign-in sheet. Signing in...

Apr
21

FREE Athleta Yoga Mat

Attend Yoga at 7am during the week for a chance to win!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 21, 2015, 7:00 am – 8:00 am

Description

Win a free Athleta Yoga mat by attending Yoga Tuesdays, Thursdays and Fridays at 7am with Chelsea. Participants will be asked to provide their e-mail address on the sign-in sheet. Signing in...