Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb
17

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 17, 2015, 6:00 pm – 7:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga with Kim every...

Feb
17

Step & Sculpt

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 17, 2015, 5:00 pm – 6:00 pm

Description

Strength training, cardio and music with a step! This class will tone your legs and strengthen your heart.

Feb
17

Ab Crunch

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 17, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

Feb
17

Fitness Basics

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

February 17, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Feb
17

Yoga With Joe

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 17, 2015, 11:00 am – 12:30 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience an extended Hatha Yoga class...

Feb
16

Zumba

Groupt Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 6:00 pm – 7:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Feb
16

Cardio Party

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest party rocking hits. This easy to follow cardio dance class will get your heart pumping.

Feb
16

Cardio Party

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest party rocking hits. This easy to follow cardio dance class will get your heart pumping.

Feb
16

Ab Crunch

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

Feb
16

Fitness Basics

Group Fitness Class @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout.