Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb
16

Zumba!

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 12:00 pm – 1:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Feb
16

PiYo Pilates

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 16, 2015, 7:05 am – 8:00 am

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

Feb
15

PiYo Pilates!

Group Fitness Class @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 15, 2015, 7:05 am – 8:00 am

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

Feb
13

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 13, 2015, 4:30 pm – 5:30 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Flow Yoga with Debi every...

Feb
13

Peace@UMBC

Weekly Meditation Hour for Faculty, Staff, and Students

Location

The Commons : 004

Date & Time

February 13, 2015, 1:00 pm – 1:50 pm

Description

Peace@UMBC is a weekly meditation hour open to faculty, students, and staff who want to cultivate greater peace in their lives and relationships through the development of a meditation practice....

Feb
13

Fitness Basics

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 13, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Feb
13

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 13, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

Feb
12

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 12, 2015, 6:00 pm – 7:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Vinyasa Yoga with Camille every...

Feb
12

Cardio Kickboxing

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 12, 2015, 5:00 pm – 6:00 pm

Description

This intense, boxing-inspired workout is guaranteed to make you sweat! Join us for athletic interval training and a full body toning experience.