Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jul
6

Fitness Basics

Starting Simple

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

July 6, 2015, 12:00 pm – 1:00 pm

Description

Fitness Basics is a low-impact, mid-day workout class which combines moderate intensity walking with basic strength building activities. Join Joshua every Monday, Wednesday and Friday from noon to...

Jul
6

The Restoration Series

Renew * Refuel * Refresh

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 6, 2015, 12:00 pm – 1:00 pm

Description

This summer we are presenting a series of three workshops entitled "The Restoration Series". These workshops are designed to motivate, inspire and prepare you for healthy, active living. Whether...