Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
5

Ab Crunch

With Ricardo

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 5, 2015, 4:30 pm – 5:00 pm – Canceled

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

May
5

Yoga with Joe

Find Midday Peace.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 5, 2015, 11:30 am – 1:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience an extended Hatha Yoga class...

May
5

Yoga

Greet the day!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 5, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

May
4

Jazzo's Cardio Party

It's Cardio... and it's a Party!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2015, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest party rocking hits. This easy to follow cardio dance class will get your heart pumping.

May
4

Ab Crunch

with Jazzo

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

May
4

Fitness Basics

Start Simple.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

May 4, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

May
4

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2015, 12:00 pm – 1:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

May
4

PiYo Pilates

Energy. Power. Rhythm.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2015, 7:05 am – 8:00 am

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

May
4

Last week of Group FItness!

Spring Group Fitness will end one week early 5/8

Location

Retriever Activities Center (RAC)

Date

May 4, 2015 – May 8, 2015 (All Day Event)

Description

Spring Group Fitness will end one week early on Friday, May 8th. So take advantage of the last week of group fitness classes! This summer we are looking to offer: Yoga with Laura Cardio...

May
1

Flow Yoga

Bring closure to your week.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 1, 2015, 4:30 pm – 5:30 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Flow Yoga with Debi every...