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THRILLER @ The RAC

 

 

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Counselor Chat Hour

Warm conversations before winter break

Take a breather before the semester wraps up and drop by our final Counselor Chat Hour at The Mosaic Center! This relaxed chat is all about navigating holiday stress and preparing to head home...

Posted: December 10, 2025, 12:41 PM

Flyer titled Counselor Chat Hour hosted by The Mosaic Center and Retriever Integrated Health. The design features warm winter visuals: mugs of hot chocolate, marshmallows, candy canes, and snowflakes.

Happening Today! FREE Community Acupuncture!!

Step away from the stress and take a moment to recharge

Take a break from your busy schedule and relax with free community acupuncture at UMBC. Licensed acupuncturists will be on site to guide you through a calming, restorative experience. Date :...

Posted: September 25, 2025, 8:07 AM

A man with closed eyes relaxes in a chair while a practitioner wearing gloves gently places acupuncture needles on the side of his head.

Late Opening Thursday

See you at noon!

The RAC will be opening at 12pm due to staff training on Thursday, January 25th.  RAC hours are 12pm-8pm. 

Posted: January 23, 2024, 5:51 PM

RAC Open Thursday Oct 4 @ 7am

All UMBC Students, Faculty, Staff, and RAC Members: The RAC will be open on Thursday, October 4th. The cardio balcony, recreation courts, arena track, outdoor pool (during rec swim hours),...

Posted: October 3, 2018, 10:36 PM

Hip Hop Funk cancelled 9/17

Hip Hop Funk with Janet Cancelled

Hip Hop Funk with Janet Cancelled for 9/17

Posted: September 14, 2018, 10:10 AM

Complete a #GETACTIVE challenge card to win these prizes!

The #GETACTIVE Challenge encourages the UMBC community to engage in physical activities that promote the dimensions of wellness with rewards and incentives. The #GETACTIVE Challenge card can be...

Posted: March 5, 2018, 1:09 PM

Schedule Change 2/26

12pm Zumba is cancelled today 2/26. Sorry for any inconvenience.

Posted: February 26, 2018, 10:04 AM

Schedule Changes for the Semester

Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R.  Please welcome our new instructors!

Posted: February 8, 2018, 11:06 AM

And we're back!

Winter 2016 Group Fitness Schedule

Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!

Posted: January 4, 2016, 10:07 AM