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THRILLER @ The RAC

 

 

  • Webinar - Examining Relationships: Healthy vs. Unhealthy

    This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of...
    Posted: December 2, 2019 11:27 AM
  • Yoga 1 - Mindful Movement Monday 5 Week Series

    We have two sessions left in our Mindful Movement Monday yoga series.  Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the...
    Posted: November 19, 2019 8:08 AM
  • UMBC Eats Cookbook - Deadline Extended!

    Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
    Posted: November 5, 2019 1:51 PM
  • Webinar - The Sandwich Generation

    Meeting the Challenges of Multigenerational Caregiving
    This session provides a timely overview of how to cope as a member of the "sandwich generation." Participants will identify common family dynamics, from elders who feel anger and shame at losing...
    Posted: November 4, 2019 9:34 AM
  • Meditation Hike - November 1st!

    Join us on Friday, November 1st from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
    Posted: October 24, 2019 9:20 AM
  • UMBC's 3K Monster Dash

    UMBC Intramural Race Series will be offering two races this semester. The first race is a 3K Monster Dash that will be held on Wednesday, October 23rd, starting at 12:15PM. Register at...
    Posted: October 16, 2019 11:19 AM
  • Herbal Tea

    Learn about how drinking tea can improve your health
    With fall in full swing, we're now looking for ways to stay warm in the colder weather. If you're looking to fend off the autumn chill as well as boost your personal health, consider the variety...
    Posted: October 14, 2019 11:18 AM
  • October Flu Shot Clinics

    Offered through UHS to Students, Faculty & Staff
    As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is...
    Posted: October 10, 2019 3:54 PM
  • UMBC Eats Cookbook!

    Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
    Posted: October 2, 2019 1:45 PM
  • Webinar - Emotional Wellness: Building Better Mental Health

    In a fast-paced and high pressure world, it is essential that you are armed with the self-awareness and personal strategies to enjoy a life of positive emotional wellness and optimal mental...
    Posted: October 1, 2019 9:29 AM