What’s New

THRILLER @ The RAC

 

 

State Wellness webinars: February 2026 part 1

Register now!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: February 2, 2026, 8:40 AM

HRSTM: The Insider

Check out the latest edition of our newsletter!

As part of our ongoing commitment to engaging the campus community, Human Resources & Strategic Talent Management (HRSTM) created The Insider newsletter to provide important updates, insights,...

Posted: January 29, 2026, 3:55 PM

Human Resources and Strategic Talent Management logo on a teal background

Group Fitness Spring 2026

Group Fitness – Spring 2026 January 25 – May 8   Monday Yoga – w/ Jess Location: RAC 144 Time: 12:00 – 12:50 P.M. Cycle – w/ Coach Bobb Location: Cycle Studio Time: 12:00 – 12:30 P.M....

Posted: January 27, 2026, 12:41 PM

Group Fitness and Cycle, Spring 2026, January 25 - May 8

Inclement Weather Update

Retriever Integrated Health Inclement Weather Closure Update Medical Services: Closed while campus is closed Counseling Services: Available virtually while campus is closed for current clients...

Posted: January 23, 2026, 2:30 PM

Yellow background with text that reads 'RIH will be closed Monday, January 26. In-person counseling and medical operations will resume at 12 PM Tuesday, January 27' in bold black lettering.

State Wellness webinars: January 2026 part 2

Register now!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: January 15, 2026, 9:37 AM

RIH Opening Late on 1/14

Retriever Integrated Health will be opening late on Wednesday, January 14 due to staff training. Counseling and medical services will resume at 10 a.m. If you're having a mental health or...

Posted: January 13, 2026, 2:13 PM

Yellow background with text reading 'RIH will be opening late Wednesday January 14 counseling and medical services will resume at 10:00 a.m.' in bold black letters.

Paws to Connect

Practice building healthy relationships with RIH!

Ever feel like social interactions don’t come with a manual? Whether you struggle to start a conversation or find it hard to step away from toxic relationships, you aren’t alone. Our group helps...

Posted: January 12, 2026, 10:37 AM

A green background with the words 'Paws to Connect' in bold dark green letters. A graphic of two hands putting together puzzle pieces to symbolize the connection students experience in this group.

Graduate Student Support Group

Grad students have unique experiences that RIH can support.

Pursuing a graduate degree or Ph.D. is an incredible milestone in a person's academic career. Yet, maintaining wellness within graduate programs can often be challenging. The Graduate Student...

Posted: January 8, 2026, 3:19 PM

A green background with the words 'Graduate Student Support Group' in bold yellow letters. A graphic of stacked books with a graduation cap on top to symbolize the journey of a graduate student.

Healing from Family Challenges Group

Transition from surviving to thriving.

Healing from Family Challenges is a six-week group that provides psychoeducation and skills that help address the effects of adverse childhood experiences. It helps the members to recognize how...

Posted: January 8, 2026, 3:17 PM

A yellow background with the words 'Healing from Family Challenges' in bold purple letters. A graphic of a broken heart with a hand about to reattach the missing piece symbolizing becoming whole and healthy after difficulty.

STAIR: Climbing Toward Calm and Connection

Develop your emotion regulation and interpersonal skills!

Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...

Posted: January 8, 2026, 3:11 PM

Blue background with 'STAIR Climbing Toward Calm and Connection' in bold yellow letters. A person with a backpack is walking up a staircase toward a door symbolizing a journey of growth.