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THRILLER @ The RAC

 

 

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12 p.m. Yoga Canceled, September 11, 2026

There will be no Yoga with Libby today, Friday, September 11, 2026. Please join Yupa tomorrow at 11:15 a.m. for Yoga on the Ball!

Posted: September 11, 2026, 7:38 AM

There will be no Yoga with Libby today, Friday, September 11, 2026. Please join Yupa tomorrow at 11:15 a.m. for Yoga on the Ball!

Healing from Family Challenges Group

Transition from surviving to thriving.

Healing from Family Challenges is a six-week group that provides psychoeducation and skills that help address the effects of adverse childhood experiences. It helps the members to recognize how...

Posted: September 8, 2026, 2:20 PM

A yellow background with the words 'Healing from Family Challenges' in bold purple letters. A graphic of a broken heart with a hand about to reattach the missing piece symbolizing becoming whole and healthy after difficulty.

Graduate Student Support Group

Grad students have unique experiences that RIH can support.

Pursuing a graduate degree or Ph.D. is an incredible milestone in a person's academic career. Yet, maintaining wellness within graduate programs can often be challenging. The Graduate Student...

Posted: September 8, 2026, 2:18 PM

A green background with the words 'Graduate Student Support Group' in bold yellow letters. A graphic of stacked books with a graduation cap on top to symbolize the journey of a graduate student.

STAIR: Climbing Toward Calm and Connection

Develop your emotion regulation and interpersonal skills!

Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...

Posted: September 8, 2026, 2:16 PM

Blue background with 'STAIR Climbing Toward Calm and Connection' in bold yellow letters. A person with a backpack is walking up a staircase toward a door symbolizing a journey of growth.

State Wellness webinars: September 2026

Happy Healthy Aging Month!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: September 3, 2026, 11:56 AM

“Decorative graphic with the word ‘thrive’ in large white serif letters centered over a cluster of dark green leaves and stylized flowers in orange and white. Beneath the foliage, smaller white text reads ‘in 2026!’ on a muted green background.”

RIH/OHP Open House

See the space. Meet the team. Find your support.

Welcome, Retrievers! If you've never had the opportunity to come to Retriever Integrated Health to see our facility, now is the time! Stop by and meet the mental health, medical, administrative,...

Posted: September 3, 2026, 9:55 AM

Open House September 9, 2026 from 3-5pm Wellness Activities Space Tours Snacks

Bootcamp Class Update: September 2, 2026

Tonight’s Bootcamp class, September 2, 2026, will be a 45-minute class taught by Maria. We hope to see you there! 5 p.m. in the Functional Fitness Studio.

Posted: September 2, 2026, 1:30 PM

Group Fitness, Fall 2026

MSRP: Supplemental Retirement Webinars: September 2026

Registration is now open!

MSRP webinars are open to all Faculty and Staff, regardless of their retirement plan. Registration closes 2 hours before the start of the webinar. Register for the September 2026 MSRP...

Posted: September 1, 2026, 8:00 AM

TIAA September Webinar!

Financial know-how starts here!

These financial webinars are open to all Faculty and Staff, regardless of your retirement plan or vendor. Register for TIAA’s live webinars to get financial information, news and tips from their...

Posted: August 31, 2026, 12:00 PM