What’s New

THRILLER @ The RAC

 

 

State Wellness webinars: January 2026 part 2

Register now!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: January 15, 2026, 9:37 AM

RIH Opening Late on 1/14

Retriever Integrated Health will be opening late on Wednesday, January 14 due to staff training. Counseling and medical services will resume at 10 a.m. If you're having a mental health or...

Posted: January 13, 2026, 2:13 PM

Yellow background with text reading 'RIH will be opening late Wednesday January 14 counseling and medical services will resume at 10:00 a.m.' in bold black letters.

Paws to Connect

Practice building healthy relationships with RIH!

Ever feel like social interactions don’t come with a manual? Whether you struggle to start a conversation or find it hard to step away from toxic relationships, you aren’t alone. Our group helps...

Posted: January 12, 2026, 10:37 AM

A green background with the words 'Paws to Connect' in bold dark green letters. A graphic of two hands putting together puzzle pieces to symbolize the connection students experience in this group.

Graduate Student Support Group

Grad students have unique experiences that RIH can support.

Pursuing a graduate degree or Ph.D. is an incredible milestone in a person's academic career. Yet, maintaining wellness within graduate programs can often be challenging. The Graduate Student...

Posted: January 8, 2026, 3:19 PM

A green background with the words 'Graduate Student Support Group' in bold yellow letters. A graphic of stacked books with a graduation cap on top to symbolize the journey of a graduate student.

Healing from Family Challenges Group

Transition from surviving to thriving.

Healing from Family Challenges is a six-week group that provides psychoeducation and skills that help address the effects of adverse childhood experiences. It helps the members to recognize how...

Posted: January 8, 2026, 3:17 PM

A yellow background with the words 'Healing from Family Challenges' in bold purple letters. A graphic of a broken heart with a hand about to reattach the missing piece symbolizing becoming whole and healthy after difficulty.

STAIR: Climbing Toward Calm and Connection

Develop your emotion regulation and interpersonal skills!

Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...

Posted: January 8, 2026, 3:11 PM

Blue background with 'STAIR Climbing Toward Calm and Connection' in bold yellow letters. A person with a backpack is walking up a staircase toward a door symbolizing a journey of growth.

MSRP: Supplemental Retirement Webinars: January 2026

Registration is now open!

MSRP webinars are open to all Faculty and Staff, regardless of their retirement plan. Click here to Register. All webinars are approximately 45 minutes in length. "Your 2026 Money Makeover:...

Posted: January 8, 2026, 8:25 AM

State Wellness webinars: January 2026 part 1

Register now!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: January 5, 2026, 8:55 AM

Retriever Integrated Health Winter Hours

Beginning Thursday, December 18, Retriever Integrated Health will operate on winter hours and will be open Monday through Friday from 8:30 a.m. - 4:30 p.m. These hours will remain in...

Posted: December 18, 2025, 12:30 PM

Winter-themed graphic with snow-covered trees and falling snow, displaying the text “Retriever Integrated Health Winter Hours” on a muted green background.