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Tomorrow in Focus: Saving for your ideal retirement

Understand the benefit of time in regards to saving!

Join us on Monday May 1st from 12:00 - 1:00 in UC 312 for a TIAA Financial workshop titled Tomorrow in Focus:  Saving for your ideal retirement. No matter where you are in life, you can plan and...

Posted: April 19, 2017, 4:27 PM

Boost your Financial Know How!

April is Financial Literacy Month...Participate in a webinar

April is Financial Literacy Month and TIAA has shared with us several wonderful Webinars that will be taking place between April and June.  Webinar Topics Include: Managing Income & Debt -...

Posted: April 7, 2017, 4:54 PM

Earn WIN Rewards by participating in an INOVA Webinar!

Inova Employee Assistance Program (EAP) webinars

Did you know you could earn WIN Rewards for viewing an Invoa Webinar?  Here's how: 1. View the Employee Assistance page on the HR website to learn more about Inova and to see the Webinar...

Posted: April 7, 2017, 4:38 PM

Better Communication for Couples

Tips and Guidelines to improve your communication

Why do we always seem to argue about "silly" things? How can I get my partner to open up more? These are examples of the kinds of questions couples often ask counselors. While every couple's...

Posted: August 18, 2016, 8:23 AM

100 Ways to Add 2000 Steps

Trying to increase daily step totals? Competing with your friends through Fit Bits?  The UMBC Wellness Initiative is here to help! We now have a downloadable PDF document available entitled 100...

Posted: May 9, 2016, 1:53 PM

100 Ways to Cut 100 Calories

Trying to lose some weight before Summer vacation? Finding it difficult to cut calories due to your job, family, and other responsibilities?  The UMBC Wellness Initiative is here to help! We...

Posted: May 9, 2016, 1:40 PM