TRX with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
August 14, 2019, 12:00 pm – 1:00 pm
Description
Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before or if you just need a TRX workout with more instruction at a slower pace.
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