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Wake Up Yoga

Wake Up Yoga with Ashley

Thursday, December 12, 2019
7:05 AM - 8:05 AM
Retriever Activity Center (RAC) : Fitness Studio
Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges to get more of a workout. Whichever route you choose, we will get all the kinks out, creating space in the body, and you will leave feeling more fluid and lighter for your day.