Fitness Basics
Start simple.
Location
Retriever Activities Center (RAC) : Indoor Track
Date & Time
July 31, 2015, 12:00 pm – 1:00 pm
Description
Fitness Basics is a low-impact, mid-day workout class which combines moderate intensity walking with basic strength building activities. Join Joshua every Monday, Wednesday and Friday from noon to one for a simple way to start moving.
