Yoga
With Kathleen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
September 28, 2016, 7:05 am – 8:00 am
Description
Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary inversions. Beginners and those with previous yoga experience welcome.
