Pound
with Jenn
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 5, 2016, 5:00 pm – 6:00 pm
Description
Pound is an exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and pilates-inspired movements. Instead of listening to music, you become the music!
