Hatha Yoga
with Kathleen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
February 21, 2017, 7:05 am – 8:05 am
Description
Traditional
yoga postures integrated with mindfulness, breathing and physical movements. Enjoy
a warm up, slow flow, standing postures, balancing & a cool down that incorporates
the whole body.
