Slow Jams
with Sarah
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
February 14, 2017, 6:00 pm – 7:00 pm
Description
Valentine's Day Vinyasa
flow Special linking mind, body, breath, and beats. Begin and end with a crescendo of
heat-building poses in between. Prepare to get down, be present, and let your
day go. You'll leave feeling grounded with a pep in your step.
