Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Aug
11

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 11, 2025, 6:00 pm7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music. These events are open for full participation by all individuals regardless of race,...

Aug
12

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 12, 2025, 5:00 pm6:00 pm

Description

These events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law,...

Aug
12

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 12, 2025, 6:00 pm7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Aug
12

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 12, 2025, 6:00 pm7:00 pm

Description

Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than...

Aug
13

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 13, 2025, 12:00 pm12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Aug
13

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 13, 2025, 6:00 pm7:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...

Aug
14

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 14, 2025, 5:00 pm6:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...

Aug
14

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 14, 2025, 6:00 pm7:00 pm

Description

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. These events are open for full participation by all...