Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Feb
22

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 22, 2026, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Feb
23

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 23, 2026, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Feb
23

Strength w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 23, 2026, 5:00 pm – 6:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Group Fitness and Cycle Spring 2026

Feb
23

Yoga Fusion w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 23, 2026, 6:00 pm – 7:00 pm

Description

Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Group Fitness and Cycle Spring 2026

Feb
24

HIIT Strength w/ Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 24, 2026, 12:00 pm – 12:30 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN!...

Feb
24

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 24, 2026, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Spring 2026

Feb
24

Tone w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 24, 2026, 6:00 pm – 7:00 pm

Description

This class is a strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic...
Group Fitness Spring 2026

Feb
24

Line Dance w/ Jane

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 24, 2026, 7:00 pm – 8:00 pm

Description

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Group Fitness Spring 2026