2015/16 Wellness Wednesdays Calendar
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Retriever Activities Center (RAC) : 144
February 5, 2025,
7:15 am
–
8:05 am
Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
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for Jukebox Yoga w/ Thom
Retriever Activities Center (RAC) : 144
February 4, 2025,
8:00 pm
–
9:00 pm
A low-impact, total body mat workout that focuses on core strength. Get a ticket for class starting 30 minutes prior to class at the front desk.
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for Pilates w/ Paula
Retriever Activities Center (RAC) : 144
February 4, 2025,
7:00 pm
–
8:00 pm
Energy restoring course designed to increase flexibility and mind body awareness through poses.
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for Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
February 4, 2025,
6:00 pm
–
7:00 pm
– Canceled
Total Body Tone is a 50-minute strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises,...
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for Total Body Tone w/ Maria
Retriever Activities Center (RAC) : 144
February 4, 2025,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Ashley B.
Retriever Activities Center (RAC) : 144
January 30, 2025,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Krista
Retriever Activities Center (RAC) : 144
January 29, 2025,
7:15 am
–
8:05 am
Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
View Event Details
for Jukebox Yoga w/ Thom
Retriever Activities Center (RAC) : 144
January 28, 2025,
8:00 pm
–
9:00 pm
A low-impact, total body mat workout that focuses on core strength. Get a ticket for class starting 30 minutes prior to class at the front desk.
View Event Details
for Pilates w/ Paula
Retriever Activities Center (RAC) : 144
January 28, 2025,
7:00 pm
–
8:00 pm
Energy restoring course designed to increase flexibility and mind body awareness through poses.
View Event Details
for Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
January 28, 2025,
6:00 pm
–
7:00 pm
Total Body Tone is a 50-minute strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises,...
View Event Details
for Total Body Tone w/ Maria