Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
19

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 19, 2023, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Oct
19

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 19, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
19

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 19, 2023, 12:00 pm – 12:45 pm

Description

This is a 45 minute version of the well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
18

Kickboxing+ w/ Cat

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 18, 2023, 5:30 pm – 6:30 pm

Description

This is a boxing-inspired workout that created a full body toning experience fused with another style of exercise each week, like cardio, HITT, strength or stretching. You can find more examples...