2015/16 Wellness Wednesdays Calendar
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Retriever Activities Center (RAC) : 124
August 28, 2023,
7:15 am
–
7:45 am
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Joella
Retriever Activities Center (RAC)
August 28, 2023,
7:15 am
–
Dec 15, 2023
12:00 pm
We can't wait for our group fitness classes to start this fall! We have a wide variety of classes for you to try. Classes start next Monday 8/28/23 (no classes before 5pm on 8/29/23) #GetActive
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for Fall 2023 Group Fitness Classes
Retriever Activities Center (RAC) : 124
August 16, 2023,
5:00 pm
–
5:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
August 16, 2023,
12:00 pm
–
12:30 pm
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
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for Basic Strength w/ Alea
Retriever Activities Center (RAC) : 144
August 14, 2023,
6:00 pm
–
7:00 pm
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!
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for Step Strong w/ Marquita
Retriever Activities Center (RAC) : Functional Fitness
August 14, 2023,
5:00 pm
–
6:00 pm
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
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for Bootcamp w/ Laila
Retriever Activities Center (RAC) : 124
August 14, 2023,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Joella
Retriever Activities Center (RAC) : 124
August 9, 2023,
5:00 pm
–
5:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
August 9, 2023,
12:00 pm
–
12:30 pm
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
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for Basic Strength w/ Alea