Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 31, 2023, 5:00 pm – 6:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Basic Strength w/ Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 31, 2023, 12:00 pm – 1:00 pm

Description

Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.

Yoga

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 30, 2023, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Laps With Chip, May

Don't Sweat It!

Location

Retriever Activities Center (RAC) : Track

Date & Time

May 19, 2023, 12:00 pm – 12:45 pm

Description

Take a break from finals to come hang out with our favorite pup Chip! She will be on the RAC track from 12pm-12:45pm on May 19th. We will also have a fun giveaway!

Zumba w/ Ashley

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2023, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...