Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

View Upcoming Events

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 10, 2023, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 8, 2023, 10:15 am – 10:45 am – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

April 7, 2023, 12:00 pm – 1:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Zumba w/ Ashley

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 6, 2023, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 6, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 6, 2023, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.