Events

2015/16 Wellness Wednesdays Calendar

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Location

Retriever Activities Center (RAC) : 124

Date & Time

February 20, 2023, 7:15 am7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 19, 2023, 4:00 pm5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 19, 2023, 12:15 pm1:15 pm

Description

a slower-paced practice that focuses on gently stretching and strengthening the muscles. Postures are held for longer durations and are connected with the breath to help release tension, increase...

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 18, 2023, 10:15 am10:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 17, 2023, 8:00 am9:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 16, 2023, 5:00 pm6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 16, 2023, 4:30 pm5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...