Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
31

HIIT w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 31, 2022, 2:00 pm – 3:00 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...

Oct
31

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 31, 2022, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Oct
30

Zumba w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 30, 2022, 4:00 pm – 5:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.