Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jul
31

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 31, 2022, 4:00 pm5:00 pm

Description

The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.

Jul
28

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 28, 2022, 6:00 pm6:30 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Jul
27

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 27, 2022, 6:00 pm7:00 pm

Description

TBC is a full-body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decreasing body fat and improving...

Jul
27

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 27, 2022, 12:00 pm1:00 pm

Description

Energy restoring course designed to increase flexibility and mind-body awareness through poses.

Jul
26

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 26, 2022, 6:00 pm6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Jul
26

Location

Retriever Activities Center (RAC) : Track

Date & Time

July 26, 2022, 12:00 pmAug 1, 2022 1:00 pm

Description

Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.

Jul
26

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 26, 2022, 8:15 am9:05 am

Description

Energy restoring course designed to increase flexibility and mind-body awareness through poses.