Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Cycle w/ Alea

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 8, 2021, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 8, 2021, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Retriever Recharge

Location

Online

Date & Time

December 8, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

TBC w/ Joella

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

December 8, 2021, 7:15 am – 8:00 am

Description

(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength,...

Line Dancing w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 7, 2021, 7:00 pm – 8:00 pm

Description

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...

Flotasia w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 7, 2021, 6:00 pm – 7:00 pm

Description

An all encompassing workout that utilizes movements from Pilates, Yoga, Core and more. Growing strong through holds and repetitive movements will allow for well defined muscles.

Cycle w/ Alea

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 7, 2021, 5:30 pm – 6:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...