Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 13, 2021, 5:30 pm – 6:30 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Strong w/ Maria

Location

Retriever Activities Center (RAC) : 130

Date & Time

December 13, 2021, 5:00 pm – 6:00 pm – Canceled

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...

Cycle w/ Coach Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 13, 2021, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Laps with Chip

Have fun with Chip and get some steps in!

Location

Retriever Activities Center (RAC) : Track

Date & Time

December 13, 2021, 12:00 pm – 1:00 pm

Description

Join us at the indoor track in the RAC and visit with Chip and get some laps! 

Retriever Recharge

Location

Online

Date & Time

December 13, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 13, 2021, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Yoga w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 13, 2021, 7:15 am – 8:00 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.