Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 3, 2021, 7:15 am – 8:00 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Zumba w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 2, 2021, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 2, 2021, 7:15 am – 8:00 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 1, 2021, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Circuit w/ Laila

Location

Retriever Activities Center (RAC) : 130

Date & Time

December 1, 2021, 6:00 pm – 7:00 pm

Description

An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...