Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Sep
7

Outdoor Yoga

Join us for Yoga on Erickson Field!

Location

Erickson Field

Date & Time

September 7, 2021, 5:00 pm – 5:45 pm

Description

Join us for a 45 minute Yoga session on Erickson Field directly across from the new Center for Well Being.  Make sure to bring a yoga mat or a towel to class.  FMI: aleab@umbc.edu

Sep
7

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

September 7, 2021, 12:00 pm – 1:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Sep
7

Yoga Fundamentals w/ Yupa

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

September 7, 2021, 7:15 am – 8:15 am

Description

Participants will learn the basics of yoga, including fundamental poses to increase strength and flexibility, safe transitions and practices that create deeper awareness on and off the mat.

Sep
1

Step-tember Challenge

Get your steps in and earn a free t-shirt!

Location

Retriever Activities Center (RAC)

Date

September 1, 2021 – Sep 30, 2021 (All Day Event)

Description

Step for your health! Try to get 6,000 steps a day, 6 days a week for the month of September. (A total of 24 days)  Complete the challenge and earn a free UMBC REC t-shirt! FMI:...

Aug
20

Core & More w/ Jenn

Encore Class

Location

Online

Date & Time

August 20, 2021, 5:00 pm – 6:00 pm

Description

Starting on Tuesday, June 1st, we start our Summer 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...

Aug
19

Kickboxing w/ Cat

Encore Class

Location

Online

Date & Time

August 19, 2021, 5:00 pm – 6:00 pm

Description

Starting on Tuesday, June 1st, we start our Summer 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...

Aug
19

Vinyasa Yoga w/ Erica

Location

Online

Date & Time

August 19, 2021, 10:00 am – 11:00 am

Description

Starting on Tuesday, June 1st, we start our Summer 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...