Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Sep

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

September 13, 2021, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method - a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...

View Event Details for Accessible Ashtanga Yoga w/ Jess

Sep

Location

Online

Date & Time

September 13, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

View Event Details for Retriever Recharge

Sep

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

September 13, 2021, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Joella

Sep

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

September 10, 2021, 12:00 pm – 1:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

View Event Details for Bootcamp w/ Joella

Sep

Location

Online

Date & Time

September 10, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...