Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Circuit w/ Laila

Location

Retriever Activities Center (RAC) : 130

Date & Time

December 1, 2021, 6:00 pm – 7:00 pm

Description

An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...

Cycle w/ Alea

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 1, 2021, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 1, 2021, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Retriever Recharge

Location

Online

Date & Time

December 1, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

TBC w/ Joella

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

December 1, 2021, 7:15 am – 8:00 am

Description

(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength,...