Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

View Upcoming Events

TBC w/ Joella

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

November 10, 2021, 7:15 am – 8:00 am

Description

(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength,...

Retriever Recharge

Location

Online

Date & Time

November 8, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Mindful Slow Flow w/ Farrah

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

November 5, 2021, 4:00 pm – 5:00 pm

Description

This is an all levels class featuring shoulder and hip openers, focusing on alignment principles that are combined with a slow flow. Modifications and options for all levels! Class may include any...

Retriever Recharge

Location

Online

Date & Time

November 5, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

November 5, 2021, 7:15 am – 8:00 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

November 4, 2021, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.