Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Location

Online

Date & Time

May 4, 2020, 3:00 pm – 4:00 pm

Description

Here’s what we know...life includes adversity. While we are existing now in a time of extreme adversity with this COVID-19 crisis, we have all been knocked down before in different ways. However,...

View Event Details for Rising Strong: 5-Part Book Discussion

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 20, 2020, 12:00 pm – 1:00 pm

Description

Do you find it difficult to maintain a steady breath during your asana practice? Are you holding your breath on AND off the mat? Join Jalisa Monroe, Informational Technology Specialist, to explore...

View Event Details for Moving with the Breath 5-Week Yoga Series

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 13, 2020, 12:00 pm – 1:00 pm

Description

Do you find it difficult to maintain a steady breath during your asana practice? Are you holding your breath on AND off the mat? Join Jalisa Monroe, Informational Technology Specialist, to explore...

View Event Details for Moving with the Breath 5-Week Yoga Series

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 6, 2020, 12:00 pm – 1:00 pm

Description

Do you find it difficult to maintain a steady breath during your asana practice? Are you holding your breath on AND off the mat? Join Jalisa Monroe, Informational Technology Specialist, to explore...

View Event Details for Moving with the Breath 5-Week Yoga Series

Location

On Campus

Date & Time

April 3, 2020, 12:00 pm – 1:00 pm

Description

Join us the first Friday of each month during free hour as we collectively unplug, recharge, meditate, and reflect in the outdoors through Meditation in Nature sessions at the following beautiful...

View Event Details for Meditation In Nature

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 30, 2020, 12:00 pm – 1:00 pm

Description

Do you find it difficult to maintain a steady breath during your asana practice? Are you holding your breath on AND off the mat? Join Jalisa Monroe, Informational Technology Specialist, to explore...

View Event Details for Moving with the Breath 5-Week Yoga Series

Location

The Commons : 329

Date & Time

March 26, 2020, 2:00 pm – 3:00 pm

Description

The Office of Sustainability is pleased to announce we will be relaunching our Green Office Program. Our office will be hosting an information session to discuss the changes in the program...

View Event Details for Green Office Relaunch

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 23, 2020, 12:00 pm – 1:00 pm

Description

Do you find it difficult to maintain a steady breath during your asana practice? Are you holding your breath on AND off the mat? Join Jalisa Monroe, Informational Technology Specialist, to explore...

View Event Details for Moving with the Breath 5-Week Yoga Series

Location

On Campus

Date & Time

March 6, 2020, 12:00 pm – 1:00 pm

Description

Join us the first Friday of each month during free hour as we collectively unplug, recharge, meditate, and reflect in the outdoors through Meditation in Nature sessions at the following beautiful...

View Event Details for Meditation In Nature

Location

Engineering : Atrium

Date & Time

March 4, 2020, 12:00 pm – 1:00 pm

Description

Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays. Each session...

View Event Details for Wellness Wednesday: Eat right: Bite by Bite

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