Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Aug
13

RIPPED

RIPPED with Maria

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 13, 2019, 6:00 pm – 7:00 pm

Description

A total body workout divided into six section utilizing resistance and cardio training. 

Aug
13

Cardio Party

Cardio Party with Christine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 13, 2019, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest hits.  This easy to follow cardio dance class will get your heart pumping.

Aug
13

Core Yoga

Core Yoga with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 13, 2019, 4:00 pm – 5:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences, and build heat from within by connecting breath to movement.

Aug
13

Fitness Basics

Fitness Basics with Lindsay

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

August 13, 2019, 12:00 pm – 1:00 pm

Description

This class caters to all fitness levels within a small group. Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Aug
13

Zumba

Zumba with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 13, 2019, 12:00 pm – 1:00 pm

Description

This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Aug
12

Strong

Strong with Maria

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 12, 2019, 6:00 pm – 7:00 pm

Description

This class combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move.  Every squat,...

Aug
12

Zumba

Zumba with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 12, 2019, 5:00 pm – 6:00 pm

Description

This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Aug
12

T.B.C.

T.B.C. with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 12, 2019, 4:00 pm – 5:00 pm

Description

This is an intense circuit workout consisting of strength training, cardio intervals, and much more.

Aug
12

Restorative Yoga

Restorative Yoga with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 12, 2019, 12:00 pm – 1:00 pm

Description

Restorative Yoga is a balanced class to both uplift and relax. Starting with an invigorating Vinyasa flow practice that leads to deeply relaxing restorative yoga poses with all prop supports...

Aug
8

Kickboxing

Kickboxing with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 8, 2019, 6:00 pm – 7:00 pm

Description

This class combines martial art inspired moves and athletic conditioning moves to sculpt, tone, and challenge your body head to toe.