Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Aug

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 5, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Jani

Aug

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

August 5, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

View Event Details for Bootcamp w/ Laila

Aug

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 5, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

View Event Details for TBC w/ Marquita (Sub Circuit Weight Training w/ Laila)

Aug

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 1, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Tawa

Aug

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 1, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Ashley M.

Jul

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 31, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...