Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
16

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 16, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Oct
16

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 16, 2017, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music.

Oct
16

Hatha Yoga

with Kathleen

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 16, 2017, 7:05 am – 8:00 am

Description

Hatha Yoga is a class intended to create a balance of strength and flexibility in the body as well as coordinating breath with movement.

Oct
13

MegaZumba

with Summer

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 13, 2017, 4:30 pm – 6:00 pm – Canceled

Description

Get your heart pumping overtime to the rhythms of Latin, Caribbean, African and Arab inspired music.

Oct
13

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 13, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Oct
13

Hip Hop Funk

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 13, 2017, 12:00 pm – 1:00 pm

Description

Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip-Hop and more.

Oct
12

Ultimate Kickboxing

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 12, 2017, 5:00 pm – 6:00 pm

Description

Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.

Oct
12

Core & More

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 12, 2017, 4:00 pm – 5:00 pm

Description

Core & More conditions and strengthens the entire midsection and a specific muscle group helping you gain more tone and endurance.

Oct
12

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 12, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.